Trying to Train...

I managed a short run yesterday of 4.5 miles, but my legs still feel tired from the weekend and I got back to the pool for a swim last night. Tim had done his final long ride of 180k earlier in the day so he wasn't coming to the pool and I was on my own. Swam 2500m and called it a day. As I look out my office window, it raining again, no surprise there. I'll try to get a treadmill run in today as I'll be busy over the next couple of days and have fallen off the schedule over the last 10 days. Hopefully the weather will improve and I can get out on the bike for some good miles on Fri/Sat/Sun.